The Shrinking Zebra: First day of the year: Journal and January Goal

Sunday, January 1, 2012

First day of the year: Journal and January Goal

January Goal: Lose 3 lbs

Bran flakes with skim milk
cough drops
2 granola cookies
Shish kabobs with shrimp, onion, pineapple
salmon
bread
apple stuffing

Comments:

Great job

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

About my Weight Struggles

I have rarely been happy with my weight. In 2000 I topped out at nearly 300 pounds and at a tight size 26. The road to weight loss was long and hard, but in 2008 I was 150 pounds and a size 12. It was then that I finally became happy with my body. Now in 2019 I am struggling with my weight once again. Since 2009 I've become physically disabled, which makes it hard to exercise. The medications I was on shot my weight back up again. I am off those medications now and I am determined to get my weight back where it should be for the following reasons:

1) It will increase my fertility and I desperately want to be a mommy.

2) I hope to prevent diabetes, which runs in my family; in addition I'm at a higher risk because of my other health problems.

3) I want to be healthy for myself, my DH, and my future children.

4) The better shape I'm in the better I can deal with my disabilities.

5) I want to stay out of a wheelchair full-time as long as possible.

The Shrinking Zebra

Pages

Sunday, January 1, 2012

First day of the year: Journal and January Goal

No comments:

Post a Comment

Total Pageviews

Blog Archive