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Sunday, November 10, 2013


3 frozen Blueberry Pancakes, no syrup
Snickers With Almonds
Skim milk
Powerade Zeros

Saturday, November 9, 2013


Oatmeal with 5 Splendas
Tea with 2 Splendas
Snickers Bar
Pumpkin Cappuccino
4 biscuits
Packet gravy (sausage)

Friday, October 25, 2013

Weight at Dr. Gardner's Office

October 25th, 2013:
Pants size: 20
Weight: 237.4 lbs home scale
9:31 am
after eating cereal & drinking soda & long car ride 
with clothes on
At Dr. Gardner's Office
Fat Percentage: ?
Total Weight lost:  11.6 lbs

Saturday, January 5, 2013


2 Poptarts
1 bowl Raisin Bran
Skim Milk

Friday, January 4, 2013


1 bowl shredded strawberry frosted mini wheats
1 bowl raisin bran
cottage cheese 
crushed pineapple

Thursday, January 3, 2013


1 bowl frosted shredded strawberry mini wheats
skim milk
Baked chicken
Macaroni and cheese
Cottage cheese
Crushed pineapple

Wednesday, January 2, 2013


1 bowl Raisin Bran
1 bowl shredded strawberry frosted mini wheats
skim milk
2 pieces frozen pizza
Jello cup