3 frozen Blueberry Pancakes, no syrup
Snickers With Almonds
Cereal
Skim milk
Powerade Zeros
Snickers With Almonds
Cereal
Skim milk
Powerade Zeros
Sunday, November 10, 2013
Saturday, November 9, 2013
Today
Oatmeal with 5 Splendas
Tea with 2 Splendas
Snickers Bar
Pumpkin Cappuccino
4 biscuits
Packet gravy (sausage)
Tea with 2 Splendas
Snickers Bar
Pumpkin Cappuccino
4 biscuits
Packet gravy (sausage)
Friday, October 25, 2013
Weight at Dr. Gardner's Office
October 25th, 2013:
Pants size: 20
Weight: 237.4 lbs home scale
9:31 am
after eating cereal & drinking soda & long car ride
with clothes on
At Dr. Gardner's Office
9:31 am
after eating cereal & drinking soda & long car ride
with clothes on
At Dr. Gardner's Office
Fat Percentage: ?
Total Weight lost: 11.6 lbs
Saturday, January 5, 2013
Friday, January 4, 2013
Today
1 bowl shredded strawberry frosted mini wheats
1 bowl raisin bran
cottage cheese
crushed pineapple
Thursday, January 3, 2013
Today
1 bowl frosted shredded strawberry mini wheats
skim milk
Baked chicken
Macaroni and cheese
Cottage cheese
Crushed pineapple
skim milk
Baked chicken
Macaroni and cheese
Cottage cheese
Crushed pineapple
Wednesday, January 2, 2013
Today
1 bowl Raisin Bran
1 bowl shredded strawberry frosted mini wheats
skim milk
2 pieces frozen pizza
Jello cup
1 bowl shredded strawberry frosted mini wheats
skim milk
2 pieces frozen pizza
Jello cup
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