Week 1 Day 3

Monday 15 November 2010


* big bowl chocolate brownie ice cream
* large calzone
* crackers
* Ramen Noodle cup
* Onion rings
* popcorn chicken

Week 1 Day 2

Sunday 14 November 2010

* 1 large bowl of cereal
* Uncle Ben's chicken rice
* 1 large bowl chocolate ice cream
* 2 pieces garlic Texas Toast

Week 1 Day 1

For week 1 I am going to record what I eat, but make no changes in my diet.  By doing this I hope to find my biggest pitfalls, which I strongly suspect are chocolate and cereal.

Saturday 13 November 2010


* 2 pieces cinnamon apple coffee cake
* 1/2 cup coffee with creamer and 2 Splendas
* 2 bowls cereal with skim milk
* 1 large bag chocolate covered almonds
* 1 pita pocket
* Greek salad
* 1 slice cinnamon bread
* 1 tube white cheddar Pringles