Today

Wednesday

1 bowl bran flakes with skim milk
Low fat greek yogurt with fruit on the bottom
Salad
Veal (local farm raised)
Steamed roasted red potatoes with red peppers

Yesterday & Today

Monday
2 bowls cereal with skim milk
2 cinnamon rolls
grapes
2 pieces sausage pepperoni pizza





Tuesday
2 bowls cereal with skim milk
1 1/2 cinnamon rolls
2 pieces leftover sausage pepperoni pizza
grapes
personal size ice cream

Friday and Saturday

We don't have much to eat, so we are eating the little bit of food we got from commodities.  At least we aren't going hungry!



Friday


Chocolates (nothing else to eat)
2 breaded fish fillets
1 can fruit cocktail






Saturday

1 fat free Activia yogurt
1 Greek yogurt
chocolates
1 can peaches

Today

We got commodities today.  Our haul was mainly chocolate and yogurt with a little bit of soda and juice.  This is very disappointing, as we really needed it to make meals.


Thursday
low-fat Yogurt
Chocolates (M&M pretzels & M&M coconut)
1 bowl fiber cereal with skim milk

Today

3 bowls fiber cereal with skim milk
1 bowl oatmeal with Splenda

Today

Tuesday

1 bowl bran flakes with skim milk
1 bowl Fiber One with skim milk
4 bites baked chicken
Creamed corn
Yogurt

2 bowls bran cereal with skim milk
1 med bowl ice cream
1 piece toast with jelly
3 pieces sausage and pepperoni pizza

Lost 19 pounds (Victory shall be mine!)

                                 
I went to my doctor the other day and was excited to learn I have lost 19 pounds!  I need to get back on track journalling what I eat.  I have been eating too much ice cream, chocolate, and pizza.  My first goal is to eat less chocolate.  Then I'll cut down on pizza, and then on ice cream.  Right now ice cream is the hardest for me, so I want to have two "victories" under my shrinking belt before I tackle it.

Saturday (yesterday):

1 low-fat yogurt
1 bowl bran cereal with skim milk
turkey
cheese
2 pieces wheat bread
grapes
Pringles




Sunday (today):

1 bowl bran cereal with skim milk
1 yogurt
Pringles
ice cream
3 slices sausage and pepperoni pizza